
What do you get when you combine an ancient practice with modern media? Yoga Girl. Rachel Brathen is the New York Times best-selling author of Yoga Girl, a combination memoir and self-help book that chronicles her journey from her native Sweden to Costa Rica to her current home in Aruba….

Many cars have a warning light that alert us when our tires are low. If one tire is deflated, the car won’t be balanced and will be more difficult to steer. The same issue arises for people when one of the elements is out of whack. Each of us has…